Champion Jim McCann presents hundreds and hundreds of old school boxing drills, in-depth strategies, winning tactics and evasive tricks, so many of the ring-tested and true methods lost by the modern fitness, boxing fads of today.
Here in Lesson Four, McCann teaches: - Over 50 Aggressive/Defensive Interactive Pad Drills - Defense Methods and Measures
This virtual encyclopedia of hard core boxing, filmed at Sugar Ray Leonard’s Boxing Gym in Metro Washington DC, is all you will ever need to begin your training, forge on to higher levels of skill, or improve as a coach! This is the ultimate, how-to reference for the boxer, the boxing coach or the boxing fan or enthusiast!
